Spring is the season of flowers. It won’t be wrong to say that people who love greenery and nature call it their favourite.
It feels like a break from those cold winter waves and that flaky dryness everywhere, whether it’s your skin or hair. But the change of the seasons not only brings flowers and colours around us, it also brings changes to our bodies and the air around us.
What Does Spring Do to Our Hairs?
As winter fades away and spring comes, the warmer, humid, and sunny season, our bodies adjust to the seasonal change, and so does our hair.
We start to spend more time outside, the sun exposure increases, the frequency of shampooing our hair increases, and the humidity in the air increases.
This all leads to more hair shedding, and as common as it is, it is also necessary to change our hair care routine and make some changes in our daily routine to cope with this seasonal change.
Some Tips to Deal Better With the Hair Problems the Season of Flowers Brings-
Hydration is the Key
The winter months before the spring season are known for the dry and flaky feeling they bring. They not only cause dry skin but also lead to dryness in the length of the hair, which leads to dry and brittle hair. This needs to be repaired and healed. For this, it is vital to moisturize and hydrate your hair.
Oiling, shampooing with moist moisturizers, or conditioning your hair with a nourishing conditioner could help you fight dryness and lock in the necessary moisture.
Scalp Needs Care
Not only lengths but also the scalp are the main characters when it comes to healthy hair. Your hair follicles need the most care and moisture to produce healthy, strong, and new hair.
Oiling your hair and massaging your scalp for better absorption is necessary to nourish those follicles. You can also opt for hair serums that promote hair growth and hydration.
Diet Matters
It is not always about external ways. If you lack significant nutrients and minerals from the inside, no matter how many products you use, they will only temporarily show results. As soon as you stop using them, the damage will become evident again.
So, a balanced diet rich in vitamins, minerals, and protein is essential to achieving those long, shiny, and healthy locks.
To have healthy hair this spring, you can add these food items to your diet: eggs, salmon, nuts, leafy greens, etc.
Trim Those Ends
Winter brings dryness, especially to the ends of your hair. It brings split ends and breakage in the lengths of the hairs.
As the spring season starts, cutting those dard ends and starting new and refreshed hair could help you repair your hair earlier and with more satisfaction.
Sun Causes Damage
Not only do harmful UV rays damage your skin, but they also damage your hair. Excess sun exposure just after winter ends, as winter sun exposure is very low, could lead to colour fading, breakage, and thinner hair.
Wearing a cap or scarf when going out in the sun or applying serums or sprays with SPF could help protect your hair from sun damage.
Styling Needs to be Stopped
People tend to style their hair a lot, whether to fulfil their aesthetic desires, match a hairstyle perfectly with an outfit, or hide the damage their hair has. Whatever the reason, all of them use heavy chemical-filled products or straighteners or curlers with high heat levels to style their hair.
This practice damages the hair and even worsens the already damaged hair.
It is crucial to give your hair a break during this spring and go with subtle, unstyled cuts to save it from further damage and give it time to heal.
Maintain A Balance With Washing
After the dry feeling the winter brought, spring feels more moist and moisturizing, bringing in a more oily scalp. People find this sudden change annoying and find a solution to washing their hair more often.
However, this isn’t the solution. It will lead to more washing out of necessary natural oils from your scalp, causing imbalance and itchiness.
So, balancing how frequently you wash your hair weekly is essential.
As a closure, we do feel it necessary to mention that as much as you try your best to take care of your hair or bring changes to your routine, sometimes the damage is too much to repair by yourself. At that point, consulting with a professional or the best hair doctor around you is crucial and proper. You can also get advice on some hair treatments if the hair loss is too much and you feel there are signs of baldness on your scalp.
FAQ
- What causes increased hair shedding in spring?
In spring, increased sun exposure, humidity, and frequent shampooing can lead to more hair shedding. Seasonal changes require adjustments in hair care routines to handle the added moisture and avoid excess shedding. Hydrating products and scalp care can help mitigate these effects.
- How can I keep my hair hydrated during spring?
To maintain hydration, moisturizing shampoos and conditioners regularly oil your hair. Incorporate a balanced diet rich in vitamins and proteins. Regular scalp massages and avoiding excessive heat styling help lock in moisture and prevent dryness.
- Why is it important to trim hair in spring?
Spring is an excellent time to trim split ends and damaged hair from winter. Trimming helps prevent breakage and encourages healthier, fresher growth. It’s essential to maintain hair’s overall health and appearance as the season changes.
Read more: Derma Rolling for Hair Loss: Is It an Effective Treatment?